Saturdays, January 8 – April 30 – 11 a.m.
This Trek and Tone class is designed to burn 400-600 calories while building strength and endurance. The class will utilize the 38-acres of natural space and beauty of the gardens for walk/run intervals, circuit training, cardio exercises, bodyweight exercises, and finish with core training and stretching for a complete workout. No two classes will be the same! All fitness levels welcomed. Please arrive 10-15 minutes early to be able to warm up. Participants will need to bring their own water, running belt or backpack, and a mat. Class will take place rain or shine. Contact [email protected] with questions.
Fee: $15 ($13.50 member). Registration deadline is time of the event 9 a.m.
Instructors: Natalie Reinertsen, AFAA certified Group Fitness Instructor, Pound Pro, Zin & Laura Reifenrath, AFAA certified Group Fitness Instructor, NASM Certified Personal Trainer, Pound Pro